Packing lunch for your 5-year-old can be a challenge, especially if they are picky eaters. But don’t worry, we’ve got you covered with these 10 lunch ideas that are sure to please even the pickiest of eaters.
1. Peanut Butter and Jelly Pinwheels
Spread peanut butter and jelly on a tortilla, roll it up and cut into pinwheels. It’s a fun, finger food that is easy to eat and can be customized with different flavors.
2. Mini Pizzas
Top English muffins with tomato sauce, shredded cheese, and mini pepperoni for a homemade pizza that can be heated up in the microwave or toaster oven.
3. Cheese and Crackers
Cut up different types of cheese and pair with crackers for a simple and customizable snack that is perfect for little fingers.
4. Chicken and Veggie Skewers
Thread cooked chicken, cherry tomatoes, cucumbers, and other veggies onto skewers for a colorful and fun lunch.
5. Homemade Lunchables
Make your own version of Lunchables by pairing crackers with sliced ham, turkey, or chicken and cheese.
6. Pasta Salad
Toss cooked pasta with veggies, cheese, and Italian dressing for a filling and flavorful lunch that can be eaten cold.
7. Tuna Salad
Make tuna salad and serve with crackers or as a sandwich.
8. Quesadillas
Make a cheesy quesadilla with a tortilla and shredded cheese. Cut into wedges for an easy lunch.
9. Veggie Wraps
Spread hummus on a tortilla and top with shredded carrots, cucumbers, and other veggies for a fresh and healthy lunch.
10. Turkey Roll-Ups
Wrap deli turkey around a cheese stick and cut into slices for a fun and handheld lunch option.
With these 10 lunch ideas, your picky 5-year-old will have plenty of options to choose from. Remember to keep portions small and include a fun treat, such as a piece of fruit or a cookie, to make lunchtime more enjoyable. Happy packing!
Leave a Reply