Are you following a keto diet and looking for some new meal ideas to try out in the UK? Look no further! Here are 10 delicious keto meal ideas that you’re sure to love.
1. Cauliflower crust pizza – Swap out your usual pizza crust for a low-carb cauliflower one topped with your favorite keto-friendly toppings.
2. Zucchini noodles with meatballs – Use a spiralizer tool to turn zucchini into noodles and serve with homemade meatballs and marinara sauce.
3. Grilled salmon with avocado salsa – Season your salmon with your favorite spices before grilling and top with a refreshing salsa made from diced avocado, tomato, and red onion.
4. Bacon and egg cups – Line a muffin tin with bacon slices, crack an egg into each cup, and bake until set for a delicious and easy breakfast option.
5. Greek salad with grilled chicken – Toss together a fresh Greek salad with cucumber, tomato, feta cheese, and olives and top with grilled chicken for some extra protein.
6. Meat and vegetable skewers – Thread your favorite meat and veggies onto skewers and grill for a flavorful and nutritious meal.
7. Cauliflower rice stir fry – Use grated cauliflower as a low-carb alternative to rice in a stir fry loaded with veggies and your choice of protein.
8. Portobello mushroom burgers – Grill up some large portobello mushrooms and top with cheese, lettuce, and tomato for a burger without the bun.
9. Keto chili with sour cream – Make a hearty chili using ground beef, diced tomatoes, and beans (in moderation) and top with a dollop of sour cream for added creaminess.
10. Broiled lamb chops with mint sauce – Season your lamb chops with garlic and rosemary before broiling and serve with a homemade mint sauce made from chopped fresh mint, vinegar, and olive oil.
Whether you’re in the mood for something light and refreshing or hearty and filling, these keto meal ideas are sure to satisfy your cravings. Give them a try and see how delicious eating low-carb can be!
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