Cooking with your preschooler is a great way to bond and get them interested in trying new foods. But it can also be a bit of a challenge to find recipes that are simple enough for their little hands to handle. Here are five fun and easy cooking ideas for preschoolers:
1. Banana Sushi
Slice a banana lengthwise and spread peanut butter or Nutella on the inside. Roll it up and slice it into bite-sized pieces for a fun and healthy snack.
2. Pita Pizzas
Top a mini pita with tomato sauce, cheese, and your child’s favorite toppings. Then, pop it in the oven at 350 degrees F for 5-6 minutes, or until the cheese is melted and bubbly.
3. Fruit and Veggie Smoothies
Blend together fresh or frozen fruit, milk or yogurt, and a handful of spinach or kale for a healthy and delicious smoothie. Let your child help mix everything together and push the blender button.
4. Snack Skewers
Thread grapes, cheese cubes, and turkey or ham slices onto a wooden skewer for a healthy snack that’s fun to eat. Let your child help choose the ingredients and assemble the skewers.
5. DIY Trail Mix
Mix together your child’s favorite nuts, dried fruits, and cereal in a bowl. Let them scoop out their own portion and place it in a resealable bag for an easy and portable snack.
Cooking with your preschooler doesn’t have to be stressful or complicated. Try these fun and easy ideas to get your child interested in trying new foods and spending quality time with you in the kitchen!
Leave a Reply