Introducing your 11 month old baby to solid food is an exciting milestone. It’s important to provide a variety of healthy and tasty foods to ensure your baby gets all the nutrients they need.
Here are some meal ideas that are perfect for 11 month old babies:
Breakfast
– Scrambled eggs with chopped vegetables
– Oatmeal with mashed banana and a pinch of cinnamon
– Whole wheat pancakes with pureed fruit
Lunch
– Soft-cooked sweet potato cubes
– Mashed avocado on whole wheat toast
– Grilled chicken breast cut into small pieces
Dinner
– Steamed or roasted vegetables such as broccoli, carrot, or cauliflower
– Pureed lentil or bean soup
– Ground turkey with rice and mashed squash
Snacks
– Chopped fruit such as strawberries, blueberries, and kiwi
– Cottage cheese with chopped vegetables
– Soft-cooked peas or green beans
Remember to never add salt or sugar to your baby’s food and to always supervise them while eating. Also, keep in mind that every baby is different and may have specific dietary needs or sensitivities. It’s always best to consult with your pediatrician before introducing new foods.
By offering a variety of healthy and tasty foods, you’re setting your baby up for a lifetime of good eating habits. Enjoy this exciting time and have fun exploring new flavors and textures with your little one!
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