Introducing your baby to solid foods is an exciting time, but it can also be overwhelming. If you’re looking for dinner ideas for your 9 month old baby, we’ve got you covered!
First, it’s important to remember that at 9 months old, your baby’s digestive system is still developing. You should continue to offer breast milk or formula as their primary source of nutrition, while also introducing a variety of soft foods and purees.
Here are some nutritious and easy dinner ideas that your 9 month old baby is sure to love:
1. Sweet Potato Mash – Steam or bake a sweet potato and mash it up with a fork. You can also mix in a little bit of breast milk or formula to make it creamier.
2. Avocado and Banana Mash – Mash up a ripe avocado and a banana together for a delicious and nutrient-packed dinner option.
3. Ground Turkey and Carrots – Brown some ground turkey in a pan and mix it with steamed and pureed carrots for a protein and veggie-packed meal.
4. Lentil Soup – Puree lentil soup and serve it to your baby with some soft bread or crackers for dipping.
5. Chicken and Peach Puree – Cook and puree some chicken breast with a ripe peach for a sweet and savory puree.
Remember to always supervise your baby while they eat and only introduce one new food at a time to watch for any potential allergic reactions. As your baby gets older and their digestive system develops, you can start to introduce more complex flavors and textures. Happy feeding!
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