This turmeric chicken curry is a flavorful and healthy main dish. The chicken thighs are coated in a fragrant mix of spices that includes turmeric, cumin, and coriander. Tomatoes and chickpeas add to the dish’s flavor and provide a healthy dose of fiber. Served over rice, this curry makes a complete meal that’s perfect for lunch or dinner.
Sweet potato toast is a delicious and nutritious breakfast option that offers a gluten-free and nutrient-dense alternative to traditional toast. This dish is loaded with healthy fats and protein, making it a satisfying meal to power through the morning. The sweet potato base not only adds a natural sweetness to each bite, but also provides a host of health benefits, including vitamin A, vitamin C, and fiber. Topping the toast with mashed avocado and scrambled eggs elevates the flavor and nutrition profile even further, as avocados are a great source of healthy monounsaturated fats and potassium, while eggs are high in protein and essential nutrients like vitamin D and vitamin B12. Optional toppings like sliced tomatoes, sprouts, and feta cheese can add an extra burst of flavor to this already delicious dish.
The omelette is a classic breakfast dish that can be enjoyed any time of day. It's a versatile and simple dish that can be customized with a variety of fillings.
This sweet and savory recipe brings out the best in salmon! The glaze caramelizes in the oven creating a perfectly flaky and sweet fillet that's hard to resist. Plus, the health benefits of salmon are undeniable, making it the perfect addition to any diet.
This pesto pasta salad is a refreshing and delicious way to enjoy a satisfying meal on a hot summer day. Homemade pesto sauce adds a flavorful twist to this simple yet tasty recipe that everyone will surely love. Whether you're having a picnic or a potluck, this pasta salad is a great dish to bring along and share with family and friends.
Tomato soup is a classic comfort food that can be enjoyed any time of the year. Whether you're looking for a light lunch, a cozy dinner, or a quick snack, this soup is a delicious and healthy option. Made with fresh ingredients and simple seasonings, this recipe is easy to make and can be customized to suit your taste buds. Serve it with a slice of fresh bread or a grilled cheese sandwich for the ultimate comfort meal.
Acai bowls are a popular breakfast item that originated in Brazil. They are made with pureed acai berries and topped with healthy ingredients like granola, sliced fruit, and chia seeds. Acai berries are known for their high levels of antioxidants, which can help protect the body against free radicals and reduce the risk of chronic diseases.
This roasted chicken is a flavorful and easy meal for any night of the week. The lemon and herbs add brightness and depth of flavor to the chicken. The recipe is easy to follow and results in a delicious and healthy main dish.
This vegan chili recipe is the perfect cozy and comforting meal for a chilly night in. It's filled with hearty beans and veggies, and packed with flavor from smoky spices like chili powder and paprika. Plus, it's vegan and vegetarian friendly, making it a crowd-pleaser for everyone at the table.
If you're looking for a quick and easy way to get your daily dose of vegetables, this vegetable stir-fry is the perfect recipe. Packed full of nutrient-rich veggies, this stir-fry is the perfect healthy dinner option.