This colorful and healthy quinoa salad is the perfect dish for a summer picnic, potluck or a quick and healthy lunch. With fresh, bold flavors from grapefruit, cilantro and avocado blended together, it's a filling, and delicious meal that's quick and easy to make.
This creamy and flavorful sweet potato curry is a delicious and healthy vegan meal that is perfect for any day of the week. With the warming spices and the nutritious sweet potato and chickpeas, you will feel full and satisfied long after your meal is over. Serve it with some jasmine rice or naan bread for a complete meal.
This vegan curry lentil soup is a cozy and comforting meal that's perfect for chilly nights. The curry spices add a warm and fragrant flavor while the lentils make it a hearty and satisfying dish. It's also budget-friendly and easy to make, which makes it a great choice for busy weeknights. The soup is vegan and gluten-free, and it's packed with health benefits from the lentils and curry spices.
Grilled vegetable skewers are a tasty and healthy addition to any summer BBQ or weeknight dinner. This vegetarian recipe is easy to customize and a great way to load up on veggies while enjoying the great weather outside. The olive oil and balsamic vinegar add a tangy and flavorful touch to the tender and lightly charred vegetables.
This Lemon Garlic Butter Salmon recipe is perfect for a quick and healthy dinner. The lemon and garlic butter sauce adds a burst of flavor to the tender salmon fillet. It's easy to make and great for anyone who wants to eat more seafood.
This healthy and flavorful salmon fillet with a side of fresh asparagus is the perfect meal for any seafood lover. The tender salmon is baked with a sprinkle of salt and pepper and serves as a great source of omega-3 fatty acids, which is essential for reducing the risk of heart disease. The fresh asparagus is packed with not only low in calories but also nutrients including folate, vitamin C, and potassium that help in supporting a healthy lifestyle. This dish is perfect for any occasion, whether it’s dinner with family or a fancy date night.
Cool off and recharge with this delicious Blueberry Smoothie Bowl - perfect for breakfast or a midday snack. This guilt-free meal is low in calories, but high in nutrition!
Grilled chicken skewers are a staple in healthy eating. They are perfect for meal prep as they can be enjoyed cold or reheated. This recipe is simple and requires minimal ingredients, making it a great go-to meal for busy weeknights.
This roasted vegetable quinoa bowl is a nutritious and delicious meal that's perfect for lunch or dinner. The blend of roasted sweet potato, red bell pepper, zucchini, and red onion with fluffy quinoa and fresh spinach creates a satisfying and flavorful dish that's vegan, gluten-free, and packed with nutrients. Top it off with a drizzle of balsamic vinegar and some crumbled feta cheese if desired.
Baked lemon chicken is a simple yet incredibly flavorful main dish that is perfect for a quick and easy weeknight dinner. Marinating the chicken in lemon juice and olive oil, along with garlic and herbs, infuses it with delicious flavor and keeps it incredibly juicy. Plus, it's a healthy and low calorie meal that the whole family will love!