Feeding a 5 year old can sometimes be a challenge, especially if they are a picky eater. But with a little creativity, you can make mealtime fun and exciting for your child. Here are 5 meal ideas that are sure to please even the pickiest of eaters.
1. Ants on a Log:
This classic snack is perfect for a quick and easy lunch. Cut celery stalks into bite-sized pieces and fill them with peanut butter. Then, top with raisins to create the ‘ants’. Your child will love the sweet and savory flavors.
2. Mini Pizzas:
Making homemade mini pizzas is a fun and interactive meal idea. Use English muffins or small pizza crusts as the base and let your child add their favorite toppings such as sauce, cheese, and vegetables.
3. Tacos:
Tacos can be a great way to get your child to try new foods. Offer a variety of toppings such as lettuce, cheese, and sour cream and let your child customize their taco to their liking. You can even sneak in some veggies by adding some chopped peppers or onions.
4. Pancake and Fruit Kabobs:
Make breakfast fun by creating pancake and fruit kabobs. Cut up pancakes and fruit into bite-sized pieces and thread them onto skewers. Your child will love the colorful and tasty presentation.
5. Veggie Faces:
This meal idea is a great way to encourage your child to eat more vegetables. Cut up a variety of veggies such as carrots, cucumbers, and peppers and let your child use them to create a ‘face’ on their plate. You can even provide some hummus or ranch dressing for dipping.
With these fun and creative meal ideas, your 5 year old will look forward to mealtime and be excited to try new foods.
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