Chicken breasts are a kitchen staple and for good reasons. They are lean, versatile, and affordable. But let’s admit it, it’s easy to get stuck in a rut with the same old chicken dishes. In this article, we will give you 10 tasty meal ideas using chicken breast to help inspire your next meal planning.
1. Spicy Grilled Chicken: Marinate chicken breasts in a mixture of sriracha sauce, honey, and soy sauce. Then, grill the chicken over high heat for 5-6 minutes per side or until cooked through.
2. Chicken Stir-Fry: Heat some oil in a wok or large skillet over high heat. Add chicken, bell peppers, onions, and any other veggies you have on hand. Cook until chicken is no longer pink, and veggies are tender-crisp. Then toss with your favorite stir-fry sauce.
3. Chicken Fajitas: Sauté sliced chicken breasts with sliced bell peppers and onions until chicken is cooked through. Serve with warm tortillas, salsa, sour cream, and shredded cheese.
4. Chicken Salad: Mix cooked and shredded chicken breasts with diced celery, red grapes, and chopped walnuts. Toss with a creamy dressing of your choice and serve over a bed of greens.
5. Chicken Parmesan: Coat chicken breasts in seasoned breadcrumbs, then fry in oil until golden brown. Top with tomato sauce, mozzarella, and parmesan cheese, then bake until cheese is melted and bubbly.
6. Buffalo Chicken Lettuce Wraps: Shred cooked chicken breasts and toss with buffalo sauce. Serve on a lettuce leaf with diced tomatoes, blue cheese crumbles, and ranch dressing.
7. Chicken Alfredo: Sauté chicken breasts in butter until cooked through. Toss with cooked fettuccine and a creamy Alfredo sauce.
8. Chicken and Broccoli Casserole: Mix cooked and chopped chicken breasts with cooked broccoli, cream of mushroom soup, and shredded cheese. Spread in a casserole dish, top with seasoned breadcrumbs, and bake until bubbly and golden brown.
9. Lemon Garlic Chicken: Sauté chicken breasts in olive oil with minced garlic and diced shallots until cooked through. Add fresh lemon juice, white wine, and chicken broth and simmer until the sauce is thickened and the flavors are melded.
10. Chicken Shawarma: Marinate chicken breasts in a mixture of spices including cumin, paprika, and turmeric. Grill or pan-sear the chicken until cooked through, then serve in a pita with hummus, tzatziki sauce, and diced tomatoes and cucumbers.
These are just a few of the many ways to cook with chicken breast. With some creativity and a well-stocked pantry, the possibilities are endless!
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