Cooking with your preschooler is a great way to bond and teach them important skills like measuring, following directions, and basic kitchen safety. But it can be hard to know where to start. Here are some easy cooking ideas for preschoolers to get you started.
1. Fruit Salad
A fruit salad is a simple and healthy recipe that even the youngest chefs can help with. Let your child wash the fruit, then help them cut it into bite-sized pieces with a plastic kid-safe knife. Encourage them to mix it all together and enjoy!
2. Homemade Pizza
Making homemade pizza is a fun and interactive way to get your child involved in dinner prep. Set out a variety of toppings like cheese, pepperoni, and vegetables, and let your child help spread the sauce and arrange the toppings on the dough.
3. Ants on a Log
This classic snack is a fun and healthy option for an after-school treat. Let your child fill celery sticks with peanut butter or cream cheese, then top with raisins or other dried fruit to create ‘ants’ on the log.
4. English Muffin Pizzas
A mini pizza is always a crowd-pleaser with kids. Toast English muffins in the toaster, then let your child spread pizza sauce on top and add cheese and their favorite toppings. Bake in the oven for a few minutes until the cheese is melted and bubbly.
5. Veggie Omelet
An omelet is a great way to sneak in some extra vegetables to your child’s diet. Let them whisk the eggs and milk together, then add chopped veggies like peppers, onion, and spinach. Cook in a non-stick pan on low heat until the eggs are set, then fold over and serve.
Cooking with your preschooler doesn’t have to be stressful or complicated. These easy and fun ideas will help get your child comfortable in the kitchen and excited to try new recipes.
Leave a Reply