Between work, kids, and after-school activities, weeknights can be a hectic whirlwind. But just because you’re short on time doesn’t mean you have to sacrifice flavor or nutrition. Here are some quick and easy meal ideas that you can make in 30 minutes or less!
1. Sheet Pan Fajitas
Preheat your oven to 425°F and line a baking sheet with aluminum foil. Slice up some bell peppers and onions and place them on the baking sheet along with some sliced chicken or beef. Drizzle with olive oil and sprinkle with fajita seasoning. Bake for 20-25 minutes, or until the meat is cooked through.
2. One-Pot Pasta
In a large pot, bring some salted water to a boil. Add in some pasta, canned tomatoes, chopped spinach, and some Italian seasoning. Cook until the pasta is al dente, then stir in some grated Parmesan cheese and serve with some garlic bread.
3. Asian Stir-Fry
Heat up some oil in a large skillet or wok. Add in some sliced chicken, shrimp, or tofu and cook until browned. Add in some sliced vegetables, like mushrooms, snow peas, and bell peppers, along with some soy sauce, minced garlic, and grated ginger. Cook for a few minutes until the vegetables are tender.
4. Grilled Cheese and Tomato Soup
Yes, it’s a classic for a reason. Whip up a quick and easy tomato soup by heating up some canned tomato soup and adding in some chopped fresh tomatoes and a splash of cream. Then, make a grilled cheese sandwich by buttering two slices of bread and filling with your favorite cheese. Cook on a skillet until the bread is crispy and the cheese is melted.
With these quick and easy meal ideas, you’ll be able to whip up delicious and nutritious dinners in no time. Who says weeknight dinners have to be boring?
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