Going vegetarian doesn’t have to be boring or difficult. With these simple meal ideas, you can enjoy delicious and nutritious meat-free meals any day of the week!
1. Greek Salad – A simple salad loaded with fresh vegetables, feta cheese and olives is a great option for lunch or dinner.
2. Vegetarian Chili – A bowl of spicy and hearty vegetarian chili is perfect for chilly nights or game day.
3. Veggie Stir Fry – Stir fry is a versatile and quick meal that can be made with a variety of veggies and served over rice or noodles.
4. Grilled Portobello Mushroom Burgers – Swap out the meat for a juicy and flavorful portobello mushroom burger instead.
5. Falafel Wrap – A wrap filled with crisp falafel, fresh veggies, hummus and tzatziki makes for a satisfying lunch or dinner.
6. Black Bean Enchiladas – A delicious and filling dish that can be customized with your favorite veggies and toppings.
7. Caprese Pasta Salad – A refreshing and simple pasta salad made with fresh mozzarella, tomatoes and basil.
8. Sweet Potato and Black Bean Quesadillas – A flavorful and satisfying meal that is easy to make and perfect for busy weeknights.
9. Veggie Burrito Bowl – A bowl of rice and beans topped with lots of fresh veggies, guacamole and salsa is a healthy and satisfying meal option.
10. Chickpea Curry – A warm and comforting curry made with chickpeas, veggies and spices.
With these easy and delicious meal ideas, going vegetarian has never been easier or more tasty!
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