Ingredients

1 teaspoon vegetable oil
2 lbs boneless pork loin , cubed
1 medium onion , chopped
3 cloves garlic , minced
1/2 cup orange juice , fresh is best
1/4 cup lime juice , fresh is best
1 tablespoon brown sugar
1 habaneros or 1 jalapeno pepper , seeded and finely chopped
1/4 teaspoon salt
1/2 teaspoon turmeric
1/8 teaspoon black pepper
This recipe for sweet and spicy glazed pork cubes is a delicious and healthy way to enjoy a flavorful meal with lean protein. The glaze is made with fresh orange and lime juice, giving it a bright and citrusy flavor that pairs perfectly with the spiciness of the habanero or jalapeno pepper. It is a great recipe for anyone looking to switch up their usual pork dishes and try something new and exciting. Whether you serve it with brown rice and steamed vegetables or as a topping for a salad, this recipe is sure to become a new favorite in your meal rotation.

Instructions

1.Heat a large skillet over medium-high heat and add vegetable oil.
2.Add the cubed pork and cook until browned on all sides.
3.Add the onion and garlic and cook until softened and fragrant.
4.In a small bowl, mix together the orange juice, lime juice, brown sugar, habanero or jalapeno pepper, salt, turmeric, and black pepper.
5.Pour the glaze over the pork and vegetables and stir to coat evenly.
6.Reduce the heat to low and let simmer for 10-15 minutes, until the pork is cooked through and the glaze has thickened.
7.Serve hot and enjoy!

PROS

This recipe is packed with flavor and combines sweet and spicy flavors perfectly.

The glaze is made with fresh orange and lime juice, giving it a bright and citrusy flavor.

It is a great recipe for anyone looking for a healthy and flavorful meal with lean protein.

CONS

While pork is generally a lean meat, this recipe does contain some sugar in the glaze.

It is important to enjoy in moderation as part of a balanced diet.

The spice level can also be adjusted to taste, as the habanero or jalapeno pepper may be too spicy for some individuals.

HEALTH & BENEFITS

Pork is a great source of lean protein, which is essential for building and repairing muscle tissue.
The fresh orange and lime juice in this recipe are high in vitamin C, which is important for boosting the immune system and fighting off infections.
Turmeric has also been shown to have anti-inflammatory properties, which can help reduce inflammation in the body.

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