Ingredients

1 lb shell pasta or 1 lb bow tie pasta , cooked
1/2 lb mushroom , sliced
1 large onion , coarsely shopped
3 cloves garlic , finely chopped
1 bunch spinach , washed and chopped
1 lb baby squash , sliced
1 lb kielbasa , cut into bite-sized pieces
4 fluid ounces dry white wine
1 can condensed cream of chicken soup
1 can chicken broth
2 tablespoons olive oil
salt and pepper
1/2 cup parmesan cheese , grated
Speedy Gonzalez's Kielbasa Pasta is named after the famous cartoon character known for his superhuman speed. This recipe also offers a speedy solution to your daily dinner dilemma. With only a few simple and easily accessible ingredients like kielbasa, mushrooms, baby squash and spinach, you can prepare a delicious and hearty meal in just 30 minutes. The addition of dry white wine and cream of chicken soup add richness to the sauce while the parmesan cheese adds a nutty and salty flavor. This dish is perfect for any pasta lover and will surely satisfy your appetite.

Instructions

1.Cook the pasta according to the package instructions until al dente. Drain and set aside.
2.Heat olive oil in a large pan over medium heat.
3.Add the sliced mushrooms, onions and garlic, and sauté until tender and fragrant.
4.Add the sliced baby squash, kielbasa and spinach. Cook for 5 minutes, stirring frequently.
5.Pour in the dry white wine and simmer for a few minutes until the liquid has reduced by half.
6.Stir in the cream of chicken soup and chicken broth. Simmer for 5-7 minutes until the sauce has thickened.
7.Season with salt and pepper to taste.
8.Toss the cooked pasta with the sauce until well combined.
9.Serve hot with grated parmesan cheese on top.

PROS

Speedy Gonzalez’s Kielbasa Pasta is a quick and easy meal to prepare, perfect for busy weeknights.

The combination of kielbasa, mushrooms, baby squash, spinach and creamy sauce makes a delicious and satisfying flavor profile.

CONS

This recipe is high in calories, fat and sodium.

It is not recommended for those on a low-sodium or low-fat diet.

The use of canned cream of chicken soup and chicken broth may also contain preservatives and additives.

HEALTH & BENEFITS

While this recipe may not be the healthiest option due to its high calorie, fat and sodium content, it does contain a good amount of protein and some vegetables like mushrooms, spinach and baby squash, which provide important nutrients such as vitamins, minerals and antioxidants.

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