PROS
This chicken enchilada soup is quick and easy to make, and packed with flavor.
Loaded with lean protein, this soup is a satisfying and filling meal.
CONS
High in sodium due to the chicken broth and cheese.
May need to be modified for those with lactose intolerance or sensitivity to spicy foods.
HEALTH & BENEFITS
The soup is a great source of protein, vitamin C, and calcium from the chicken, chilies, and cheese.
Cumin, an important ingredient, is known to lower cholesterol and is a great source of iron and magnesium.
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