Scandinavian Mashed Potato and Rutabaga Casserole

May 08, 2023May 8, 20230 0
Scandinavian Mashed Potato and Rutabaga Casserole Recipe
in Main

Prep

10 min

Cook

45 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

2 lbs thin skinned boiling potatoes
salt
1 lb rutabaga , about 1 medium
1/4 cup flour
2 eggs
2 teaspoons salt
1/2 - 1 cup hot milk or 1/2-1 cup light cream
1 tablespoon butter
1/4 cup fine dry breadcrumb

Nutrision Information

Servings Per Recipe
6-8
Calories
235
Sugar
4g
Fat
5g
Scandinavian Mashed Potato and Rutabaga Casserole is a nutritious and tasty dish that is commonly prepared in Scandinavian countries. It's simple to make, and its primary ingredients, potatoes and rutabagas, are tried-and-true comfort foods. The casserole is an easy way to enjoy the many health benefits of these vegetables while still indulging in a warm and satisfying meal. It's perfect for family dinners or served as a side dish for a holiday meal. For a creamier version, add more milk or cream.

Instructions

1.Preheat the oven to 375°F. Grease a 2-quart casserole dish.
2.In a large pot, cover peeled and chunked potatoes and rutabaga with cold salted water.
3.Bring to a boil then reduce heat and simmer until the vegetables are soft when pierced with a fork.
4.Drain the vegetables and mash until smooth, adding flour, eggs, salt, hot milk/cream, and melted butter.
5.Spoon the mixture into the greased casserole and evenly sprinkle breadcrumbs on the surface.
6.Bake for 40 to 50 minutes, until the casserole is heated through and its top is golden brown.

PROS

Scandinavian Mashed Potato and Rutabaga Casserole make for a cozy, warm and delicious family meal that everyone enjoys.

It’s an excellent dish for vegans and vegetarians or anyone looking for a healthy, low-fat meal.

CONS

The dish may lack the flavor complexity and texture that some may prefer.

There may be a lot of chopping and mashing involved in its preparation.

HEALTH & BENEFITS

Rutabaga is low in calories, high in fiber, and a good source of vitamin C, potassium, and manganese.
It’s believed to help improve blood sugar control, boost the immune system, and prevent certain types of cancer. Potatoes are also rich in vitamins, minerals, and fiber.

Print

Leave a Reply

Your email address will not be published.