PROS
This quick and easy recipe is perfect for busy weeknights, and it only takes 5 minutes to make!
Beef stew is a hearty and filling meal that will keep you satisfied for hours.
CONS
Using frozen ingredients may not be as flavorful as fresh ones.
The recipe uses store-bought meatballs which are often high in sodium and preservatives.
HEALTH & BENEFITS
Beef is a good source of protein and iron, which are essential for building and repairing muscles and tissues.
Tomatoes are also a good source of vitamin C, which supports a healthy immune system, and potassium, which can help lower blood pressure.
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