Brine-Cured Pork

May 11, 2023May 11, 20230 11
Brine-Cured Pork recipe for a flavorful and tender meat
in Pork

Prep

10 min

Cook

60 min

Ready In

70 min

Level

Easy

Rating

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Ingredients

1 cup salt
3/4 cup sugar
2 bay leaves
3 -5 peppercorns
1 clove
6 allspice berries
2 small dried chilies
3 garlic cloves , peeled
1 tablespoon dried thyme
3 lbs boneless pork loin ( or shoulder )
chopped parsley ( optional )
garlic ( optional )

Nutrision Information

Servings Per Recipe
6-8
Calories
400
Sugar
13g
Fat
15g
Brine-cured pork is a popular way to prepare pork by immersing it in a solution of salt, sugar, and spices to help add flavor and tenderize the meat. The result is a flavorful pork that can be used in sandwiches, salads, or served on its own. This is a great technique to use especially if you're cooking a pork loin or shoulder as they tend to be tougher cuts of meat. It's also a great way to add a unique flavor profile to your recipe. Once you've tried brining, you'll never want to go back to regular pork again!

Instructions

1.In a large pot, combine salt, sugar, bay leaves, peppercorns, clove, allspice berries, small dried chilies, garlic cloves, dried thyme with 6 cups of water and bring to simmer
2.Remove from heat and add 4 cups of ice to cool
3.Add the pork and add more water until the pork is fully submerged
4.Refrigerate for up to 48 hours
5.Preheat the oven to 375 degrees Fahrenheit
6.Take the pork out of the brine, rinse and pat dry
7.Place the pork in a baking dish and roast for 45 to 60 minutes until internal temperature reaches 145 degrees Fahrenheit
8.Let it rest for 10 minutes before slicing
9.Serve with chopped parsley and garlic if desired.

PROS

Brining the meat provides a flavorful and juicy pork that can be used for various dishes.

It’s easy to make and the pork can be stored for up to a week after brining.

CONS

It takes time to cure the pork so it should be prepared in advance.

The high sodium content in the brine might not be suitable for people with high blood pressure or kidney issues.

HEALTH & BENEFITS

Pork provides a good source of protein, vitamins, and minerals.
It’s also rich in thiamine which helps with the body’s energy metabolism.
Brining can help reduce the formation of harmful compounds in the meat during cooking.

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