Ingredients

8 ounces rice noodles ( Vietnamese bahn pho or Thai sen-mee )
1/4 cup salted peanuts , finely chopped
1/2 teaspoon lime peel , grated
3 tablespoons fish sauce
2 tablespoons fresh lime juice
2 tablespoons brown sugar
4 1/2 teaspoons rice vinegar
1 tablespoon chili sauce
3 tablespoons cooking oil
1 lb chicken breast , cut into bite-sized strips ( boneless , skinless )
1 tablespoon garlic , minced
1 egg , lightly beaten
1 cup fresh bean sprout
1/3 cup green onion , sliced
2 tablespoons fresh cilantro , chopped
Bangkok Style Chicken Pad Thai is a classic Thai dish that has become popular all over the world. With its sweet, salty, and sour flavor profile and variety of textures from the chewy rice noodles to the crunchy peanuts and fresh bean sprouts, this dish is hard to resist. The use of fresh herbs and vegetables adds nutrition and flavor to the dish, while the marinated and stir-fried chicken provides a good source of protein. This dish is perfect to make at home for a cozy night in or to share with friends and family at a dinner party.

Instructions

1.In a bowl, soak the rice noodles in hot water for 10 minutes until softened.
2.In another bowl, mix together the peanuts and lime peel.
3.In a separate bowl, mix together the fish sauce, lime juice, brown sugar, rice vinegar, and chili sauce.
4.In a large skillet or wok, heat the cooking oil over medium-high heat.
5.Add the chicken and garlic to the skillet and cook until the chicken is cooked through.
6.Push the chicken to one side of the skillet and add the beaten egg to the other side. Scramble the egg until it is cooked through, then mix it with the chicken.
7.Drain the rice noodles and add them to the skillet along with the fish sauce mixture. Stir until everything is combined and the noodles are coated in sauce.
8.Add the bean sprouts, green onions, and cilantro to the skillet and stir to combine.
9.Serve hot, topped with the peanut and lime mixture.

PROS

Bangkok Style Chicken Pad Thai is a delicious and flavorful dish that is easy to make and perfect for a weeknight dinner.
With a balance of sweet, salty, and sour flavors, this dish is a crowd-pleaser that is sure to satisfy.

CONS

This dish contains a high amount of sodium and is relatively high in calories and fat.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Bangkok Style Chicken Pad Thai contains a significant amount of protein, vitamins, and minerals. Bean sprouts are a good source of vitamin C and folate, while rice noodles are a gluten-free alternative to pasta and provide fiber and carbohydrates. Chicken is a good source of lean protein, while the use of fresh herbs and vegetables adds flavor and nutrition.

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