PROS
The 5-spice blend gives these baby back ribs a unique flavor that is both sweet and savory.
Sauce is an optional addition, so they can be enjoyed with or without.
Quick and easy to prepare.
CONS
Ribs are high in cholesterol and fat which can be harmful to health when consumed in large amounts.
Can also be high in sodium depending on the sauces used.
HEALTH & BENEFITS
Pork Baby Back Ribs are excellent sources of protein, vitamins B6 and B12, and zinc.
Eating pork ribs can help with muscle building and weight loss by increasing your metabolism and keeping you full longer. The ginger, garlic, and five-spice powder used in this recipe contain anti-inflammatory properties that can help with digestion.
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