PROS
Hong Kong Style Egg Tarts are a delicious and nostalgic dessert that can be enjoyed hot or cold.
The flaky pastry crust pairs perfectly with the creamy and sweet egg custard filling, satisfying your sweet tooth without being too heavy.
CONS
These tarts are high in sugar and fat, so they should be enjoyed in moderation.
The recipe can be time-consuming, so plan accordingly if you’re making them for a special occasion.
HEALTH & BENEFITS
While Hong Kong Style Egg Tarts are not particularly healthy, they do contain calcium from the eggs and evaporated milk which supports bone health. These tarts are also a good source of Vitamin A.
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