PROS
This side dish is packed with delicious flavor thanks to the honey, ginger, and lemon juice.
The combination of textures from the tender carrots and crunchy almonds is a delightful contrast.
CONS
Carrots are high in sugar, so diabetics should eat them in moderation.
This recipe calls for a lot of butter and honey, which could be a concern for those needing to watch their calorie and sugar intake.
HEALTH & BENEFITS
Carrots are a great source of beta-carotene, an antioxidant that is converted to vitamin A in the body. Vitamin A supports eye health, skin health, and the immune system. Carrots are also a good source of fiber and potassium.
Leave a Reply