Ingredients

4 ounces guanciale , cut into 1/4-inch cubes
1 tablespoon olive oil
1 teaspoon ground black pepper , or to taste
2 eggs
3 tablespoons grated Parmigiano-Reggiano cheese
3 tablespoons grated Pecorino Romano cheese
1 teaspoon ground black pepper , or to taste
6 ounces spaghetti
1 cup reserved pasta water
3 tablespoons grated Parmigiano-Reggiano cheese
3 tablespoons grated Pecorino Romano cheese
Spaghetti alla Carbonara is a traditional Italian pasta dish that hails from the Lazio region, particularly Rome. Its origins are surrounded by myth and legend, but many believe that the dish was created by coal workers who used eggs and bacon to make a hearty meal after a long day of work. Today, Spaghetti alla Carbonara can be found on menus all over the world and has become a staple in Italian cuisine.

Instructions

1.Heat guanciale and olive oil in a pan over medium heat until browned and crispy.
2.Add 1 teaspoon black pepper to the pan and stir.
3.Beat 2 eggs and mix in 3 tablespoons grated Parmigiano-Reggiano cheese, 3 tablespoons grated Pecorino Romano cheese, and 1 teaspoon black pepper.
4.Boil 6 ounces spaghetti in salted water until al dente. Drain, reserving 1 cup of pasta water.
5.Add the cooked spaghetti to the pan with guanciale and stir to combine.
6.Remove the pan from heat and add the egg mixture, stirring quickly until the eggs are cooked and the sauce is creamy.
7.Add reserved pasta water to the pan to thin the sauce to desired consistency.
8.Top with 3 tablespoons each of grated Parmigiano-Reggiano and Pecorino Romano cheese, and serve hot.

PROS

Spaghetti alla Carbonara is a classic Italian dish that is quick and easy to make.

The combination of crispy guanciale, creamy egg sauce, and salty cheese makes for a deliciously rich and satisfying meal.

CONS

This dish is high in calories and fat, so it’s best enjoyed in moderation.

It’s not a good option for those with dietary restrictions or who are lactose intolerant.

HEALTH & BENEFITS

While Spaghetti alla Carbonara may not be the healthiest dish, it does provide a good source of protein from the eggs and guanciale.
The black pepper used in the recipe has been known to have anti-inflammatory properties and may aid in digestion.

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