Premium Turkey Meatballs

May 10, 2023May 10, 20230 11

Premium Turkey Meatballs for a hearty and healthy meal

by The Chefin Main

Prep

10 min

Cook

20-25 min

Ready In

35-40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

285

Sugar

Fat

15g

When it comes to comfort food, meatballs are a classic favorite that can be enjoyed in many different ways. These Premium Turkey Meatballs are a healthier spin on the traditional recipe, using lean ground turkey and flavorful ingredients like sun-dried tomatoes, garlic, and fennel seeds. Not only do they taste delicious, but they're also packed with nutrients that support overall health and wellness. Serve them up for a hearty and satisfying meal that's sure to please everyone at the table.

Instructions

1.	Preheat the oven to 375°F.
2.	In a large bowl, mix the ground turkey, chopped onion, chopped garlic, chopped sun-dried tomatoes, chopped basil, fennel seeds, ground pepper, and beaten eggs until well combined.
3.	Using a cookie scoop or spoon, form the mixture into golf ball-sized meatballs, placing them on a baking sheet lined with parchment paper.
4.	Bake the meatballs in the preheated oven for 20-25 minutes, until cooked through and browned on the outside.
5.	Serve hot with your favorite sides or toppings.

PROS

Made with lean ground turkey and packed with flavor from the garlic, tomatoes, and herbs, these meatballs are a healthier alternative to traditional beef meatballs.

The fennel seeds give them a unique taste that pairs well with a variety of dishes.

CONS

Ground turkey can be dry if overcooked, so it’s important to watch the baking time carefully and not overdo it.

Some people may find the flavor of fennel seeds too strong or overpowering.

HEALTH & BENEFITS

Turkey is a lean protein source that is lower in calories and saturated fat than beef.
It is also a good source of essential nutrients like selenium, which supports thyroid function, and vitamin B6, which plays a role in brain and immune system health.
The garlic in this recipe is a natural immune booster and has anti-inflammatory properties, while the tomatoes provide vitamin C, potassium, and lycopene.

	1 1/4 lbs ground turkey
	1/2 medium white onion , chopped fine
	4 garlic cloves , chopped fine
	1/2 cup sun-dried tomato , chopped
	1/2 bunch fresh basil , chopped
	1/4 cup fennel seed ( seriously )
	1 teaspoon ground pepper
	2 eggs , beaten