Savory Pastry (petits Fours Sales) Low Fat

May 09, 2023May 9, 20230 0

Low Fat Savory Pastry Recipe Perfect for Any Occasion

Savory Pastry (petits Fours Sales) Low Fat

by The Chefin Pastry

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Savory pastries, also known as petits fours sales, are a popular appetizer or snack food, often served alongside tea or coffee. They can be filled with a myriad of ingredients, ranging from cheese and ham to vegetables and herbs. This particular recipe calls for a low-fat dough, which can be customized to suit your taste preferences. Enjoy as a light snack or use as an appetizer at your next gathering.

Instructions

1.	In a large bowl, mix together the flour and salt.
2.	In a separate bowl, whisk the egg, canola oil, olive oil, and water until well combined.
3.	Slowly add the wet ingredients to the dry ingredients, stirring until a dough forms.
4.	Roll out the dough on a floured surface, then cut into small squares or circles.
5.	Prick each piece with a fork and bake in a preheated oven at 350°F for 10-15 minutes, or until lightly golden.
6.	Let cool and serve!

PROS

This recipe is low in fat and can be enjoyed guilt-free as a snack or appetizer.

It’s also customizable, allowing you to experiment with various fillings and flavors.

CONS

While the end product is tasty, the dough itself is relatively bland and may require additional seasoning.

HEALTH & BENEFITS

This recipe’s low-fat content makes it a better option for those looking to maintain a healthier lifestyle.
Additionally, this pastry can be a good source of protein and carbohydrates if filled with the right ingredients.

	1 cup all-purpose flour
	1/4 teaspoon salt
	1 large egg
	1 tablespoon canola oil
	1 tablespoon olive oil
	1 tablespoon water