PROS
Welsh Cakes are a delicious, easy-to-make pastry that requires minimal preparation and ingredients.
They are perfect for afternoon tea or as a sweet treat any time of day.
CONS
Welsh Cakes are high in carbohydrates and sugar, which can cause a spike in blood sugar levels.
They are also high in calories, especially when eaten in large quantities.
HEALTH & BENEFITS
While Welsh Cakes are not particularly healthy, they can be enjoyed in moderation as a treat. They are a good source of carbohydrates, which provide energy, and currants, which are high in antioxidants and can help reduce inflammation.
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