Baked Chicken and Rice Chimichangas

May 20, 2023May 20, 20230 5
Baked Chicken and Rice Chimichangas for a quick and easy dinner
in Main

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 cups cooked shredded chicken
2/3 cup salsa
1 1/2 teaspoons ground cumin
1 teaspoon dried oregano
1 1/4 cups shredded Colby-Jack cheese
4 burrito-size flour tortillas
1 tablespoon canola oil
Optional Toppings :
Shredded cheese , sour cream , chopped tomato , cilantro , green onions , shredded lettuce , lime wedges

Nutrision Information

Servings Per Recipe
4
Calories
487
Sugar
3g
Fat
23g
Baked Chicken and Rice Chimichangas are a delicious and easy-to-prepare dish that's perfect for a quick family dinner or for serving to guests. They're a healthier version of the classic fried chimichangas that everyone loves, but just as tasty. The filling includes cooked shredded chicken, salsa, ground cumin, dried oregano, and shredded Colby-Jack cheese, all wrapped up in a burrito-size flour tortilla and baked until crispy and golden brown. They can be served with a variety of toppings, such as sour cream, shredded cheese, chopped tomato, cilantro, green onions, shredded lettuce, or lime wedges, depending on your preferences. These chimichangas are a crowd-pleaser and sure to become a family favorite.

Instructions

1.Preheat oven to 400 degrees Fahrenheit.
2.In a mixing bowl, combine the cooked shredded chicken, salsa, ground cumin, dried oregano, and shredded Colby-Jack cheese.
3.Spoon an even amount of the mixture onto each flour tortilla, leaving an inch around the edges to avoid spilling the ingredients.
4.Roll up the tortilla tightly, folding in the edges, to form a chimichanga.
5.Place the chimichangas onto a baking sheet and brush with canola oil.
6.Bake the chimichangas for 15-20 minutes, or until golden brown and crispy.
7.Serve hot and add optional toppings such as shredded cheese, sour cream, chopped tomato, cilantro, green onions, shredded lettuce, or lime wedges.

PROS

These baked chicken and rice chimichangas are quick and easy to make, perfect for a busy weeknight.

They are also customizable with a variety of toppings to suit your preferences.

CONS

While these chimichangas are a healthier option than the traditional fried version, they still contain a fair amount of calories and fat.

They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This dish contains a good amount of protein and fiber from the chicken and rice, which can aid in digestion and keep you feeling full.
Adding vegetables such as chopped tomatoes, onions, or lettuce can increase the nutrient content and boost the antioxidant levels in the dish.

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